Bret Bailey, Licensed Massage Therapist
Bret Bailey, Licensed Massage Therapist
 
 
Bret Bailey, Licensed Massage Therapist
 

Offering:

Swedish Massage

Deep Tissue

Trigger Point Therapy

Sports Massage

Shiatsu

Cupping Therapy

Contact Bret

  Bret Bailey, Licensed Massage Therapist  
Bret Bailey, Licensed Massage Therapist

Stretches

These stretches are among the ones I most frequently recommend to my Clients.

(I'm planning on adding more in the future)

Scalenes (Middle, Posterior and Anterior)
(Sides of Your Neck)

Middle Scalenes Stretch
middle scalenes stretch

Posterior Scalenes Stretch
posterior scalenes stretch

Anterior Scalenes Stretch
anterior scalenes stretch

Iliotibial Band (ITB)


(Lateral Sides of Your Thighs)

Glutes & Lateral Rotators of the Hip

Hips and Glutes (longer, but more detail)


Testimonial

"Bret has a magic, gentle, yet firm touch that is at the same time very relaxing and highly therapeutic. I have trouble with tension in my shoulders and lower back, and I always feel that my aches are gone after a session with him."

- Nancy, Artist / Designer

   
   
Bret Bailey, Licensed Massage Therapist Bret Bailey, Licensed Massage Therapist Bret Bailey, Licensed Massage Therapist
space
Bret Bailey, Licensed Massage Therapist
   
Rhinebeck, NY - Near Burger Hill - 917.923.3251

© 2020 Bret Bailey, Licensed Massage Therapist